We are glad you are ready to turn a piece of your humble abode into your personal war room. You are primed to use home exercise equipment to get your body into the shape it deserve to be in. you are not asking for much- just an awesome physique, better health, increased self-Confidence, greater strength and a longer life.
Exercise is as simple or complicated as you want to make it. it’s easy to walk for a few minutes or do some pushups or jog or stretch. When you attach performance goals to those exercises, things start getting tricky. Adding muscle, shedding fat, building strength or improving your ability to run or jump or play a specific sport-those goals require the right exercises, the right techniques and the right mix of hard work and recovery.
10 Reasons a Home Gym is Better than a Commercial Gym : Having your own gym equipment at home has many cost-saving and convenient benefits both short-term and long-term.
01. No monthly membership cost. Invest in your own equipment and save money over time.
02. Your home gym is available 24 hours a day, 7 days a week.
03. No wasted time travelling to and from the gym.
04. Never have to share equipment or wait for a station to open up.
05. You can grunt, scream or act however you want without embarrassment.
06. You can wear whatever you like.
07. You can listen to your choice of motivational music or any TV programming you like.
08. You can outfit your gym with exactly the equipment you need.
09. Workout when the kids are sleeping or playing without needing a sitter.
10. You can show off your awesome lifestyle to your friends and make them all jealous.